Genie Zeiger & Jeanie Erlbaum present
Yoga and Writing: A Caribbean Retreat for Women

 
Space is limited to 10 participants per week to ensure personal attention!

 

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Island: St. Lucia
 

Date: March 3 - 10, 2007 & March 10-17, 2007 (come for either one or both!)

 
Accommodations: Balenbouche Estate
 
Yoga: 7:30 - 8:45am daily
Jean Erlbaum has been studying yoga and meditation since 1967. She is certified as a teacher of both Integral and Atma Yoga, as a Phoenix Rising Yoga Therapist and is trained in Mindfulness-Based Stress Reduction. Each class will be individualized and offer gentle stretches, deep breathing and a long relaxation. Experienced yogis as well as those starting for the first time are welcome. The classes are designed to enhance your connection to your body, inviting deeper access to creativity.
 
Writing: 10:00am - 12:00pm daily
Genie Zeiger’s daily writing workshops are designed to create a safe and affirming place for each writer to find and nurture her own creative voice. Genie has been leading writing workshops for the past 20 years. She is the author of three books of poetry and two memoirs. Her work has been featured on NPR, in dozens of literary magazines and Genie is a regular contributor to “The Sun” magazine.
 
Adventures & Activities:
Beach Shuttle: Monday, Tuesday, Thursday & Friday (2pm - 6pm)
Read, relax and soak up some Caribbean sunshine at Sandy Beach, one of St. Lucia’s longest and most pristine beaches. Restaurant, bar, internet and activities are available.
 
Soufriere Tour: Wednesday (2pm - 6pm)
Get a taste of the island with a visit to the Sulphur Springs "Drive in Volcano", Spike Waterfall, Piton View Point and the Soufriere Village where you’ll have time for souvenir shopping too!
 
*Note: A full range of additional “a la carte” adventures such as scuba diving, mountain biking, hiking, kayaking, horseback riding, wind surfing, rainforest canopy tours and massages can be arranged upon arrival.
 
Price: Price: $1135/person shared occupancy, $1345/person single occupancy
 
Includes airport transfers from the international airport (code UVF), 7 nights’ accommodations, meals, yoga, writing and the Adventures and Activities above.
 
Lower group airfare may be available from the Bradley Airport in Hartford, Conn. Please indicate interest on the "Additional Information" of the registration form.
 

*Note: Island departure tax of about $20 not included.

 
Registration Instructions: Registration Full
 
Visit our Travel Tips page to see our recommendations about preparing for your trip and answerers to frequently asked questions.
 
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