Wisdom of the Heart
Caribbean Retreat for Women

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Island: St. Lucia
Date: March 7-14, 2009
Accommodations: Harmony Suites
Retreat Vision:

"Islands , ringed by miles of water - an island from the world and the world's life. The past and the future are cut off; only the present remains. Existence in the present gives island living an extreme vividness and purity”
~ Anne Morrow Lindberg

March in New Hampshire is a time of transition. Spring whispers of her arrival, and winter has yet to let go. Like islands and ebb tide, there is a space that is neither in nor out; the pure opening between breaths where possibilities are infinite. Through movement, breath, journaling and art this retreat will explore the process of change. By fully experiencing the present, we'll create an inspirational view of life in transition as an adventure that reveals the wonder all that has yet to be discovered.

Caryn Clark
, BA, LMT is a nationally certified massage therapist, artist, and experienced, certified yoga teacher. Caryn Clark has studied holistic yoga and Thai Yoga Massage with Saul David Raye, Jonas Westring and Tamara Krenn. With over 20 years experience leading classes, workshops and retreats she will guide you gently to your edge with daily yoga sequences that leave you radiant and blissful. Following yoga we will tap our inner wisdom through art journaling. A variety of activities including beach excursions and hiking, as well as time to yourself for personal reflection will enhance the experience.

Retreat Details:  
Coffee, tea, juice and fresh tropical fruits will be served prior to the morning yoga class and a delicious, healthful brunch buffet at Harmony Suites restaurant, The Edge, will follow the morning class. The Edge is known as one of the best fine dining restaurants on the island and the chef has created a special menu just for yoga retreat participants!

The included welcome and farewell dinners will provide a wonderful group opportunity to experience Chef Bobo’s unique Eurobbean fusion cuisine at this stunning, waterfront setting. He has earned fame in the whole of the Caribbean for his cooking style, flavors, presentation and attention to detail. The rest of the week is left open for you to choose which of the many restaurants within walking distance from the hotel you’d like to dine at.

Spend the afternoons
doing as much or as little as you choose with plenty of time to relax, enjoy and just be! Soak in some sun at nearby Reduit Beach or just relax by the hotel pool. Our retreat coordinator will also be available to arrange massage and spa services as well as a full range of additional Adventures and Activities such as scuba diving, mountain biking, hiking, kayaking, horseback riding, wind surfing, and rainforest canopy tours.

Package Price:
$1395 per person Double Occupancy
$1795 per person Single Occupancy

Package Inclusions: 
  • Round trip airport transfers on the retreat start and end dates
  • 7 nights accommodations
  • Twice daily yoga
  • A welcome dinner on March 8, farewell dinner on March 13 at The Edge restaurant, daily coffee, tea, fruit and juice prior to am yoga and daily brunch following morning yoga
  • Hotel taxes and service charges
Package Exclusions: 
  • Airfare and travel to St. Lucia
  • Dinners other then the two included
  • Gratuities including tips for taxis, tour guides, maid service etc. are at your discretion
  • Personal expenses including souvenirs, massages, incidentals, extra excursions, alcoholic beverages etc.
  • Travel Insurance - We recommend that you verify your health insurance coverage and purchase travel insurance
Room Upgrades Available:
Premium Suite 520 sq ft, w/kitchenette - $150 total per room
Luxury Waterfront Suite 700 sq ft, private 10ft patio/balcony, indoor double Jacuzzi, superior view directly at the waters edge - $300 total per room.
To upgrade please call 212.731.2478

*Note: There are two airports on the island. Airport code UVF, the international airport in the south, is about a 1 1/2 hour drive from Harmony Suites. The smaller airport, code SLU, is only about 15 minutes away. Although transfers from either airport are included, you may want to consider total travel time and convenience when booking your flight

Registration Instructions:
Please click the buttons below to submit a registration form and $500 deposit to reserve your place. Full payment is due 45 days prior to departure.

Visit our Travel Tips page to see our recommendations about preparing for your trip and answerers to frequently asked questions.
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