Harmony Suites, St. Lucia Veiw from the marina of Harmony Suites, St. Lucia Harmony Suites pool, St. Lucia
Pigeon Island
Bird of Paradise
Pool at Harmony Suites, St. Lucia
Arlene Guerrero, Yoga on a sailboat
St. Lucia's Pitons
Toraille Waterfall, St. Lucia
Sunset yoga on the beach

Tapping into Joy, a Caribbeban Retreat
with Arlene Guerrero
 
Island: St. Lucia
 
Date: May 15-22, 2010
 
Accommodations: Harmony Suites
 
Retreat Details:

Join us for a week of relaxation and exploration! We'll be staying at Harmony Suites, a boutique hotel set in a tranquil, tropical garden with colonial-style buildings surrounding a courtyard and pool, located in the north of St. Lucia at Rodney Bay, the tourism center of the island. Here you will enjoy peace and quiet while being with-in an easy walk to Reduit Beach (one of St. Lucia's finest), a day spa, duty free shopping, nightlife, banks, a mall, grocery store, art gallery, a variety of restaurants as well as easy access to St. Lucia's Golf and Country Club , and a wide variety of Island Adventures.

 
Twice daily yoga classes will be offered. Morning classes will encourage and support a personal connection with self, helping to create clearer vision for manifesting personal intentions. Evening classes offer restorative [relaxing,deep stretch] pranayama [breath] and meditation to nourish body and mind. Our attitude shapes our experience. Yoga awakens us to our natural attitude of joy, compassion and celebration and prepares us to express those attitudes. Yoga helps allow a freer, stronger flow of positive energy. Asana practice will combine alignment, breath and intention to meet the internal body and move positive energy into personal manifestation.

***Yoga practice is suited to all levels of participants. All classes included but of coarse optional.***
 

Yoga Instructor: Arlene Guerrero

Owner of Harmony Yoga, with over 20 years of promoting health and well being, Arlene has taught yoga, dance and fitness in Northern California and Costa Rica. Arlene incorporates elements from a diverse back ground and finds great satisfaction in sharing her joy and passion for fitness and well-being. She has a strong foundation in Synergy ® Yoga and studied with master teachers including Angela Farmer, Victor Van Kooten, Sean Corn, Shiva Rae and Sharon Gannon. Arlene's instruction focus on alignment, technique and breath as well as modifying postures to suit the individual needs of her students.
 
Daily Itinerary:
7:15-8:45am Coffee/tea/fruits available
9:00-10:30am Yoga
10:45am Brunch
5:30-6:30pm Evening Yoga/Meditation
7:00pm Dinner (Only Welcome & Farewell Dinners
Included)
 
A day trip to Pigeon island by water taxi, an island tour and an evening of live music included in this package. Other then that, spend your afternoons doing as much or as little as you please. Harmony has a nice pool and the beach is a short walk away. Our retreat coordinator will also be available to arrange island excursions, massages and spa treatments.
 
Package Price:

Classic Suite, Double Occupancy: $1395
Classic Suite, Single Occupancy: $1695

***Call for information on a Triple Occupancy rate as well as Premiun and Luxury Suite Upgrades***

 
Package Inclusions:
  • Twice daily yoga with Arlene
  • 7 nights accommodation
  • A light breakfast before yoga and substantial gourmet brunch following yoga daily
  • Welcome and Farewell dinners at The Edge, Harmony Suites waterfront, fine dining restaurant
  • A day trip to Pigeon Island National Park by water taxi
  • An around the island tour
  • An evening of live music
  • The services of a retreat coordinator to book additional excursions, body treatments, etc.
  • Ground transportation to and from Harmony Suites on the retreat start and end dates from either island airport ~ Do note that the smaller airport served by American Airlines via Puerto Rico (code SLU) is about 15 minutes from Harmony Suites. The international airport (code UVF) is just under 2 hours away.
  • Taxes and service charges
Package Exclusions:
  • Airfare and travel to St. Lucia
  • Gratuities for the housekeeping staff & tips restaurant wait staff, taxis, tour guides etc. are at your discretion
  • Personal expenses including souvenirs, incidentals, extra excursions or massages, alcoholic beverages etc.
  • Travel Insurance - We recommend that you verify your health insurance coverage and purchase travel insurance
 
Registration Instructions:
Please click the buttons below to submit a registration form and paymment.
 
 
   
 
   
 
Visit our Travel Tips page to see our packing list, other recommendations about preparing for your trip and answers to frequently asked questions.
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